Weigh In record (no journal entry) for 06 March 2019
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126.1 lb
Lost so far: 2.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2019:
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1865 kcal
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Fat: 76.55g | Prot: 141.85g | Carb: 158.41g.
Breakfast: Bonarea Yogur Natural, Manzana, Chia. Lunch: Lindt Chocolate Negro 85%, Huevo, Bonarea Menestra Imperial, Bonarea Tomate Triturado. Dinner: Alcachofas Cocidas (Frescas), Huevo, Bonarea Yogur Natural. Snacks/Other: Bonarea Tomate Triturado, Judías Verdes, My Best Veggie Tofu, Manzana, Hacendado Yogur Natural, Hacendado Semillas de Chia, My Best Veggie Tofu, Milbona Skyr Natural. more...
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losing 10.8 lb a week
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