Weigh In record (no journal entry) for 08 September 2020
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136.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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1875 kcal
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Fat: 93.06g | Prot: 101.09g | Carb: 145.95g.
Breakfast: Hacendado Tortitas de Arroz, Prozis Crema de Cacahuete, Manzana, Huevo, Semillas Secas de Chía. Lunch: GutBio Espaguetis de Edamame, Hacendado Tomate Triturado, Findus Menestra de la Huerta. Dinner: J.D. Gross Chocolate 85% Ecuador, Bonduelle Maiz Dulce, Mercadona Atún Natural, Nueces, Aceite de Oliva, Aldi Pan Crujiente de Centeno. Snacks/Other: Prozis Crema de Cacahuete, Pechuga de Pavo, Hacendado Tortitas de Arroz. more...
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losing 15.4 lb a week
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