Weigh In record (no journal entry) for 12 June 2017
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129.0 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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1375 kcal
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Fat: 45.88g | Prot: 136.62g | Carb: 100.39g.
Breakfast: Manzana, Prozis 100% Whey Protein, Mercadona Copos de Avena. Lunch: Pechuga de Pollo a la Plancha, Calabacín. Dinner: Clara de Huevo, Huevo, Calabacín. Snacks/Other: DIA Cacahuetes con Cáscara, Brüggen Copos de Avena, Prozis Real Whey Protein. more...
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