Weigh In record (no journal entry) for 23 August 2018
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131.2 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2018:
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1787 kcal
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Fat: 105.40g | Prot: 110.70g | Carb: 97.34g.
Breakfast: Frutos Secos Tostados, Melón, Hacendado Chocolate Negro 85%, Huevo. Lunch: Lindt Chocolate Negro 85%, Hacendado Yogur Cremoso 0% Natural Edulcorado, Pechuga de Pollo a la Plancha, Ensalada Mixta. Dinner: Ensalada de Pollo o Pavo, Hacendado Chocolate Negro 85%, Hacendado Yogur 0% Sabores. Snacks/Other: La Vaca que ríe Quesitos Light, Lindt Chocolate Negro 90%, Melón, Bicentury Tortitas de Maíz. more...
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losing 10.8 lb a week
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