Weigh In record (no journal entry) for 26 April 2020
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130.5 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1861 kcal
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Fat: 85.69g | Prot: 122.89g | Carb: 139.71g.
Breakfast: Mercadona Claras de Huevo, Manzana, Semillas Secas de Chía, Brüggen Copos de Avena. Lunch: Edulis Remolacha Roja Cocida y Pelada, Huevo Cocido, Hacendado Yogur Natural, Wasa Pan, Hacendado Chocolate 99%. Dinner: Huevo, Hacendado Claras de Huevo, Bonpreu Queso Rallado, Hacendado Chocolate 99%, Hacendado Yogur Natural, Lidl Queso Brie Semigraso, Hacendado Coliflor Ultracongelada. Snacks/Other: Hacendado Tortitas de Arroz, Milbona Queso Fundido para Untar, Hacendado Jamón York, MyProtein Crema de Cacahuete. more...
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gaining 0.8 lb a week
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