Weigh In record (no journal entry) for 26 September 2018
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128.3 lb
Lost so far: 0.7 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2018:
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1896 kcal
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Fat: 77.61g | Prot: 169.36g | Carb: 119.32g.
Breakfast: Granada, Hacendado Chocolate Negro 85%, Prozis Real Whey Protein Chocolate. Lunch: Tranchettes Queso Lonchas, Huevo, Prozis Protein Spaghetti. Dinner: Hacendado Pimientos Asados Tiras, Pimientos Verdes, Hacendado Chocolate Negro 85%, Aceite de Oliva, Huevo Cocido, Huevo. Snacks/Other: Alipende Chocolate Puro 70%, Whey Protein. more...
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losing 6.5 lb a week
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