|
cheat el viernes. Yazmin desde hace una semana.
|
127.6 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2017:
|
2100 kcal
|
Fat: 108.73g | Prot: 149.64g | Carb: 125.01g.
Breakfast: MyProtein Impact Whey Protein, Huevo, Prozis Crema de Cacahuete, Hacendado Yogur +Proteínas, Mercadona Copos de Avena. Lunch: Hacendado Arroz Basmati, Pechuga de Pollo a la Plancha, Calabacín. Dinner: Calabacín, Clara de Huevo, Huevo. Snacks/Other: Prozis Crema de Cacahuete, MyProtein Impact Whey Protein, Hacendado Tortitas de Arroz, Hacendado Chocolate Negro 85%. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aaaann's weight history
|