Weigh In record (no journal entry) for 24 September 2017
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129.9 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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1084 kcal
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Fat: 47.21g | Prot: 75.30g | Carb: 91.05g.
Breakfast: Bonarea Chocolate Negro sin Azúcares Añadidos, Prozis 100% Whey Protein, Brüggen Copos de Avena. Lunch: Pechuga de Pollo a la Plancha, Guisantes (Congelados). Dinner: Bonarea Coctel Ensaladas, Quicos, Aceite de Oliva, Carrefour Rulo de Queso de Cabra, Carrefour Ensalada Gourmet. more...
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gaining 2.5 lb a week
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