Weigh In record (no journal entry) for 01 June 2017
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125.7 lb
Lost so far: 1.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1351 kcal
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Fat: 54.37g | Prot: 121.19g | Carb: 94.45g.
Breakfast: Mercadona Copos de Avena, Manzana, Prozis Crema de Cacahuete, Prozis 100% Whey Protein. Lunch: Ternera Magra, Calabacín. Dinner: Calabacín, Huevo. Snacks/Other: Hacendado Tortitas de Avena y Arroz, Hacendado Chocolate Negro 85%, Hacendado Yogur +Proteínas, Prozis Real Whey Protein. more...
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gaining 0.4 lb a week
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