Weigh In record (no journal entry) for 19 December 2017
|
127.6 lb
Lost so far: 1.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2017:
|
2028 kcal
|
Fat: 93.51g | Prot: 107.80g | Carb: 178.14g.
Breakfast: Myprotein Active Women Diet Blend, Brüggen Copos de Avena, Aceite de Coco. Lunch: Bonarea Menestra Imperial, Pechuga de Pollo a la Plancha. Dinner: Huevo, Myprotein Active Women Diet Blend. Snacks/Other: Hacendado Frutos Rojos Congelados, Hacendado Chocolate Negro 85%, Carrefour Bio Tortitas de Maiz, Prozis Crema Cacahuete Pecan Crunchy. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aaaann's weight history
|