Weigh In record (no journal entry) for 05 December 2015
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119.5 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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1803 kcal
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Fat: 52.10g | Prot: 118.09g | Carb: 223.21g.
Breakfast: Huevo, Hacendado Claras de Huevo, Brüggen Copos de Avena, Manzana. Lunch: Hacendado Tomate Triturado, Calabacín. Dinner: Hacendado Chocolate Negro 85%, Kinder Bueno, Huercasa Remolacha Roja Cocida y Pelada, Hacendado Tomate Triturado, Calabacín, Huevo, Hacendado Claras de Huevo. more...
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steady weight
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