Weigh In record (no journal entry) for 11 December 2015
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121.7 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2015:
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1880 kcal
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Fat: 33.71g | Prot: 118.13g | Carb: 271.47g.
Breakfast: Manzana, MyProtein Impact Diet Whey, Huevo, Mercadona Copos de Avena. Lunch: Quinoa. Dinner: Mercadona Lentejas Pardinas, Hacendado Claras de Huevo, Hacendado Tomate Triturado, Calabacín, Huercasa Remolacha Roja Cocida y Pelada, Huevo. more...
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steady weight
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