Weigh In record (no journal entry) for 25 March 2019
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129.0 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2019:
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1404 kcal
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Fat: 43.01g | Prot: 89.93g | Carb: 160.53g.
Lunch: Huevo, Bonarea Tomate Triturado, Judías Verdes. Dinner: Jamón Ibérico de Bellota, Huevo, DIA Yogur Bifidus Natural 0%, Hacendado Guisantes Enlatados, Bonarea Escalivada a la Brasa de Leña Natural. Snacks/Other: Manzana Golden, Huercasa Remolacha Roja Cocida y Pelada, Bonarea Yogur Natural Desnatado 0%, Manzana Golden, Hacendado Semillas de Chia. more...
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gaining 7.2 lb a week
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