Weigh In record (no journal entry) for 29 April 2019
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126.8 lb
Lost so far: 2.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2019:
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1655 kcal
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Fat: 52.67g | Prot: 103.27g | Carb: 190.86g.
Breakfast: Manzana, Bonarea Yogur Natural Desnatado 0%, Chia. Lunch: Hacendado Tortitas de Arroz, Huevo, Bonarea Tomate Triturado, Bonarea Menestra Imperial. Dinner: Bonarea Yogur Natural Desnatado 0%, Bonarea Tomate Triturado, Bonarea Menestra Imperial, Huevo. Snacks/Other: Huevo, Manzana, Hacendado Tortitas de Arroz, Prozis Crema de Cacahuete, MyProtein Impact Whey Protein. more...
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gaining 0.6 lb a week
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