Weigh In record (no journal entry) for 29 October 2015
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120.4 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2015:
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1193 kcal
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Fat: 26.73g | Prot: 134.11g | Carb: 106.29g.
Breakfast: Brüggen Copos de Avena, MyProtein Impact Diet Whey. Lunch: Hacendado Atún Claro al Natural, Bonarea Menestra Imperial. Dinner: Hacendado Claras de Huevo, MyProtein Bedtime Extreme. Snacks/Other: Hacendado Cacahuete Frito, Manzana. more...
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gaining 7.7 lb a week
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