Weigh In record (no journal entry) for 17 September 2018
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129.9 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2018:
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1715 kcal
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Fat: 108.19g | Prot: 110.86g | Carb: 58.37g.
Breakfast: Huevo, Aceite de Coco, Hacendado Chocolate Negro 85%. Lunch: Prozis Real Whey 100% Whey Protein, Carrefour Guisantes Extrafinos, Hacendado Sardinillas en Aceite de Oliva, Lechuga, Huevo. Dinner: Lechuga, Hacendado Sardinillas en Aceite de Oliva, Huevo. more...
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steady weight
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Aaaann's weight history
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