Weigh In record (no journal entry) for 17 June 2019
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126.3 lb
Lost so far: 2.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2019:
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1498 kcal
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Fat: 29.40g | Prot: 114.83g | Carb: 186.90g.
Breakfast: MyProtein Impact Whey Protein, Brüggen Copos de Avena. Lunch: GutBio Mijo, Bonarea Tomate Triturado, Bonarea Menestra Imperial, Huevo. Dinner: MyProtein Impact Whey Protein, MyProtein Impact Whey Protein. Snacks/Other: Eco Cesta Tortitas de Arroz con Centeno, Nutrisport Barrita Proteica Toffee. more...
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losing 1.2 lb a week
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Aaaann's weight history
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