Weigh In record (no journal entry) for 14 September 2018
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128.1 lb
Lost so far: 0.9 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2018:
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1753 kcal
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Fat: 97.51g | Prot: 112.71g | Carb: 90.45g.
Breakfast: Lacasa Chocolate 70% Cacao, Prozis Real Whey 100% Whey Protein, Hacendado Chocolate Negro 85%. Lunch: Carrefour Chocolate Extra 72%, El Arbol Aguacate, Carrefour Patata Cocida, Carrefour Guisantes Extrafinos. Dinner: Hacendado Sardinillas en Aceite de Oliva, Lechuga. more...
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steady weight
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Aaaann's weight history
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