Weigh In record (no journal entry) for 12 September 2018
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129.6 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2018:
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1676 kcal
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Fat: 131.04g | Prot: 76.35g | Carb: 30.77g.
Breakfast: Bolero Sobre, Huevo, Hacendado Chocolate Negro 85%, Aceite de Coco. Lunch: Lindt Chocolate Negro 85%, Aceite de Oliva, Huevo (Entero), Huevo Frito sin Grasa, Huevo, Huevo Cocido. Dinner: Carrefour Chocolate 80% Cacao, Aceite de Oliva, Huevo (Entero), Huevo Frito sin Grasa, Huevo Cocido, Huevo. more...
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losing 5.4 lb a week
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