Weigh In record (no journal entry) for 25 May 2021
|
137.8 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2021:
|
1730 kcal
|
Fat: 48.55g | Prot: 130.80g | Carb: 182.55g.
Breakfast: Manzana, Huevo, Mercadona Copos de Avena. Lunch: Hacendado Arroz Basmati, Clara de Huevo, Huevo, Hacendado Menestra de Verduras. Dinner: GutBio Tofu Ahumado , Hacendado Yogur Natural, Guisantes (Dreanados, Enlatados). Snacks/Other: Margui Queso Cottage 0%, Huevo, Mercadona Copos de Avena. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aaaann's weight history
|