Weigh In record (no journal entry) for 14 March 2019
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126.1 lb
Lost so far: 2.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2019:
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1650 kcal
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Fat: 35.52g | Prot: 136.65g | Carb: 183.66g.
Breakfast: Chia, Manzana, Bonarea Yogur Natural. Lunch: DIA Judías Verdes Redondas Finas, Huevo, DIA Tomate Triturado. Dinner: DIA Tomate Triturado, Hacendado Soja Texturizada Grano Fino, Calabacín, Hacendado Guisantes Enlatados, Bonarea Escalivada a la Brasa de Leña Natural. Snacks/Other: Hacendado Soja Texturizada Grano Fino, Bonarea Yogur Natural, Manzana Golden. more...
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steady weight
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