Weigh In record (no journal entry) for 12 April 2019
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126.1 lb
Lost so far: 2.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2019:
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1707 kcal
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Fat: 23.07g | Prot: 134.04g | Carb: 237.71g.
Lunch: Hacendado Tortitas de Arroz, Bonarea Atun Claro al Natural, Bonarea Menestra Imperial, Bonarea Tomate Triturado. Dinner: Bonarea Atun Claro al Natural, Guisantes (Dreanados, Enlatados), Bonarea Escalivada a la Brasa de Leña Natural. Snacks/Other: Edulis Remolacha Roja Cocida y Pelada, Bonarea Yogur Natural Desnatado 0%, Hacendado Soja Texturizada Grano Fino, Hacendado Tortitas de Arroz, Manzana, Hacendado Semillas de Chia, Bonarea Yogur Natural Desnatado 0%, MyProtein Impact Whey Protein. more...
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gaining 0.8 lb a week
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