Weigh In record (no journal entry) for 26 August 2019
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127.9 lb
Lost so far: 1.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2019:
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1537 kcal
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Fat: 73.63g | Prot: 99.26g | Carb: 113.87g.
Breakfast: Prozis Crema de Cacahuete, Brüggen Copos de Avena. Lunch: Carrefour Arroz Integral Vaporizado, Bonarea Menestra Imperial, Bonarea Tomate Triturado, Bonarea Atun Claro al Natural. Dinner: IFA Eliges Maíz Dulce en Grano, Hígado, Bonarea Yogur Natural Desnatado 0%, Aceite de Oliva, Borges Crema de Vinagre Balsámico de Modena, Bonarea Queso Oveja Ahumado, Nueces, Bonarea Atun Claro al Natural. Snacks/Other: Prozis Crema de Cacahuete. more...
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gaining 0.9 lb a week
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