Weigh In record (no journal entry) for 26 July 2017
|
127.4 lb
Lost so far: 1.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2017:
|
2135 kcal
|
Fat: 105.12g | Prot: 122.73g | Carb: 189.84g.
Breakfast: Mercadona Copos de Avena, Prozis 100% Whey Protein. Lunch: Yang-Tse Vermicelli, Calabacín. Dinner: Bonarea Coctel Ensaladas, Prozis 100% Whey Protein, Huevo, Elave Preparado Pollo. Snacks/Other: Prozis Crema de Cacahuete, Brüggen Copos de Avena, MyProtein Impact Whey Protein, Bonarea Chocolate Negro sin Azúcares Añadidos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aaaann's weight history
|