Weigh In record (no journal entry) for 20 March 2019
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127.6 lb
Lost so far: 1.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2019:
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1394 kcal
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Fat: 42.89g | Prot: 100.40g | Carb: 146.43g.
Breakfast: Bonarea Yogur Natural, Manzana, Chia. Lunch: Huevo, Bonarea Menestra Imperial. Dinner: Hacendado Chocolate Negro 85%, Bonarea Yogur Natural, Bonarea Escalivada a la Brasa de Leña Natural, Hacendado Guisantes Enlatados, Bonarea Atun Claro al Natural. Snacks/Other: Bonarea Tomate Triturado, Hacendado Soja Texturizada Grano Fino, Manzana Golden, Bonarea Yogur Natural, Hacendado Semillas de Chia. more...
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steady weight
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