Weigh In record (no journal entry) for 07 September 2020
|
138.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2020:
|
2033 kcal
|
Fat: 78.36g | Prot: 110.68g | Carb: 202.20g.
Breakfast: Manzana, Huevo, Semillas Secas de Chía. Lunch: Findus Menestra de la Huerta, Hacendado Tomate Triturado, Findus Menestra de la Huerta, Hacendado Tomate Triturado, GutBio Espaguetis de Edamame, Hacendado Tomate Triturado, Findus Menestra de la Huerta. Dinner: Aldi Pan Crujiente de Centeno, Hacendado Tortitas de Arroz, Aceite de Oliva, Nueces, Mercadona Atún Natural, Bonduelle Maiz Dulce. Snacks/Other: Hacendado Tortitas de Arroz, Manzana, Pechuga de Pavo, Prozis Crema de Cacahuete. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aaaann's weight history
|