Weigh In record (no journal entry) for 26 March 2019
|
127.6 lb
Lost so far: 1.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2019:
|
1122 kcal
|
Fat: 29.97g | Prot: 79.17g | Carb: 134.17g.
Lunch: Judías Verdes, Bonarea Tomate Triturado, Huevo. Dinner: Bonarea Atun Claro al Natural, Bonarea Escalivada a la Brasa de Leña Natural, DIA Yogur Bifidus Natural 0%, Hacendado Guisantes Enlatados. Snacks/Other: Manzana Golden, Huevo, Hacendado Semillas de Chia, DIA Yogur Bifidus Natural 0%, Manzana. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aaaann's weight history
|