Weigh In record (no journal entry) for 05 October 2020
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132.5 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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1942 kcal
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Fat: 100.22g | Prot: 105.28g | Carb: 137.95g.
Lunch: GutBio Mijo, Hacendado Tomate Triturado, Findus Menestra de la Huerta, Huevo. Dinner: Pimientos Verdes, Cebollas, Pechuga de Pollo Asado a la Parrilla o al Horno, Aceite de Oliva, J.D. Gross Chocolate 85% Ecuador. Snacks/Other: Prozis Crema de Cacahuete, Cola Cao Puro 100% Cacao Natural sin Azucares Añadidos, Prozis Crema de Cacahuete, MyProtein Impact Whey Protein, Hacendado Tortitas de Arroz, Aldi Chocolate Negro 85%, Cola Cao Puro 100% Cacao Natural sin Azucares Añadidos, Prozis Crema de Cacahuete, Hacendado Tortitas de Arroz. more...
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losing 0.4 lb a week
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