Weigh In record (no journal entry) for 30 October 2015
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120.4 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2015:
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1276 kcal
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Fat: 28.10g | Prot: 149.05g | Carb: 106.51g.
Breakfast: MyProtein Bedtime Extreme, MyProtein Impact Diet Whey. Lunch: Manzana, Bonarea Menestra Imperial, Hacendado Arroz Basmati. Dinner: Hacendado Queso Fresco Desnatado 0%, Edulis Remolacha Roja Cocida y Pelada, Mercadona Claras de Huevo, MyProtein Bedtime Extreme. Snacks/Other: Hacendado Cacahuete Frito. more...
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steady weight
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