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texan79
Weight History

texan79's Weight History

 


Date started: 15 Jun 20
Date Weight How closely followed?
Goal: 145.0 lb
Start: 212.9 lb
05 Mar 24 186.9 lb Down Reasonably Well
07 Jan 24 195.1 lb Up Reasonably Well
07 Nov 23 194.6 lb Down Reasonably Well
01 Nov 23 196.9 lb Up Poorly
31 Oct 23 195.9 lb Down Not Applicable
12 Jul 23 198.0 lb Up Not Applicable
26 Jun 22 193.0 lb Down Reasonably Well
30 Dec 21 200.3 lb Up Reasonably Well
23 Mar 21 197.5 lb Down Reasonably Well
23 Jan 21 203.9 lb Down Reasonably Well
15 Jan 21 205.6 lb Down Reasonably Well
09 Jan 21 207.0 lb Down Reasonably Well
03 Jan 21 207.6 lb Down Reasonably Well
01 Jan 21 208.1 lb Down Reasonably Well
29 Dec 20 209.2 lb Down Reasonably Well
11 Dec 20 212.9 lb Up Reasonably Well
20 Nov 20 212.5 lb Down Reasonably Well
24 Oct 20 212.9 lb Down Reasonably Well
02 Oct 20 220.0 lb Up Not Applicable
28 Jul 20 210.9 lb Down Reasonably Well
27 Jul 20 211.2 lb Down Reasonably Well
26 Jul 20 211.6 lb Down Reasonably Well
25 Jul 20 212.0 lb Down Reasonably Well
21 Jul 20 212.3 lb Steady Reasonably Well
20 Jul 20 212.3 lb Down Reasonably Well
19 Jul 20 213.1 lb Up Reasonably Well
18 Jul 20 212.9 lb Down Reasonably Well
17 Jul 20 213.4 lb Down Reasonably Well
16 Jul 20 213.8 lb Up Reasonably Well
15 Jul 20 212.9 lb Steady Reasonably Well
14 Jul 20 212.9 lb Down Reasonably Well
13 Jul 20 213.1 lb Down Reasonably Well
12 Jul 20 214.7 lb Up Reasonably Well
11 Jul 20 214.2 lb Down Reasonably Well
10 Jul 20 215.1 lb Up Reasonably Well
09 Jul 20 214.2 lb Steady Reasonably Well
08 Jul 20 214.2 lb Up Reasonably Well
07 Jul 20 212.9 lb Up Reasonably Well
06 Jul 20 212.3 lb Up Reasonably Well
05 Jul 20 212.0 lb Down Reasonably Well
04 Jul 20 212.7 lb Down Reasonably Well
03 Jul 20 212.9 lb Down Reasonably Well
02 Jul 20 213.1 lb Down Reasonably Well
01 Jul 20 213.6 lb Down Reasonably Well
27 Jun 20 215.8 lb Down Reasonably Well
26 Jun 20 216.4 lb Up Reasonably Well
25 Jun 20 214.7 lb Up Reasonably Well
24 Jun 20 213.1 lb Down Reasonably Well
22 Jun 20 213.4 lb Down Reasonably Well
21 Jun 20 214.0 lb Down Reasonably Well
20 Jun 20 214.5 lb Up Reasonably Well
19 Jun 20 212.9 lb Steady Reasonably Well
15 Jun 20 212.9 lb Up Not Applicable


Date started: 16 May 20
Date Weight How closely followed?
Goal: 135.0 lb
Start: 218.0 lb
07 Jun 20 209.4 lb Down 100%
04 Jun 20 212.0 lb Down Reasonably Well
28 May 20 212.5 lb Down Reasonably Well
16 May 20 218.0 lb Up Not Applicable


Date started: 24 Apr 20
Date Weight How closely followed?
Goal: 135.0 lb
Start: 218.0 lb
25 Apr 20 217.5 lb Down Reasonably Well
24 Apr 20 218.0 lb Up Not Applicable


Date started: 17 Jun 19
Date Weight How closely followed?
Goal: 135.0 lb
Start: 212.0 lb
12 Mar 20 213.8 lb Down Reasonably Well
10 Mar 20 217.1 lb Up Reasonably Well
20 Feb 20 214.0 lb Up Reasonably Well
27 Jan 20 203.8 lb Down 100%
07 Jan 20 211.6 lb Up Reasonably Well
21 Dec 19 205.4 lb Up Reasonably Well
24 Nov 19 202.8 lb Up 100%
16 Nov 19 202.6 lb Up 100%
28 Oct 19 200.6 lb Down 100%
26 Oct 19 201.8 lb Down 100%
21 Oct 19 202.0 lb Down 100%
13 Oct 19 203.8 lb Down 100%
04 Oct 19 205.4 lb Down 100%
01 Oct 19 206.8 lb Up 100%
17 Sep 19 206.4 lb Up 100%
16 Sep 19 205.4 lb Down 100%
09 Sep 19 206.4 lb Down 100%
02 Sep 19 207.4 lb Up 100%
26 Aug 19 207.2 lb Down 100%
19 Aug 19 209.2 lb Down 100%
12 Aug 19 211.4 lb Down 100%
05 Aug 19 217.0 lb Up Reasonably Well
30 Jul 19 215.4 lb Up Reasonably Well
25 Jul 19 214.0 lb Up Reasonably Well
16 Jul 19 213.8 lb Up Reasonably Well
30 Jun 19 212.8 lb Up Reasonably Well
23 Jun 19 209.8 lb Down Reasonably Well
17 Jun 19 212.0 lb Up Not Applicable


Date started: 02 Mar 19
Date Weight How closely followed?
Goal: 135.0 lb
Start: 216.0 lb
21 May 19 206.0 lb Up Reasonably Well
17 May 19 204.8 lb Up Reasonably Well
13 May 19 203.8 lb Down Reasonably Well
07 May 19 205.8 lb Up Reasonably Well
06 May 19 205.0 lb Down Reasonably Well
05 May 19 206.0 lb Down Reasonably Well
03 May 19 208.0 lb Down Reasonably Well
02 May 19 209.4 lb Up Reasonably Well
01 May 19 208.6 lb Down 100%
29 Apr 19 209.6 lb Down Reasonably Well
28 Apr 19 212.4 lb Up Reasonably Well
22 Apr 19 210.4 lb Up Not Applicable
10 Apr 19 207.4 lb Down Reasonably Well
08 Apr 19 208.8 lb Up Reasonably Well
30 Mar 19 206.4 lb Down Reasonably Well
23 Mar 19 206.8 lb Down Reasonably Well
16 Mar 19 208.8 lb Up Reasonably Well
09 Mar 19 208.2 lb Down Reasonably Well
02 Mar 19 216.0 lb Up Not Applicable


Date started: 05 Jan 19
Date Weight How closely followed?
Goal: 135.0 lb
Start: 217.0 lb
17 Jan 19 211.8 lb Down Reasonably Well
14 Jan 19 212.0 lb Down 100%
09 Jan 19 214.0 lb Down 100%
06 Jan 19 216.0 lb Down Reasonably Well
05 Jan 19 217.0 lb Up Not Applicable


Date started: 27 Dec 18
Date Weight How closely followed?
Goal: 135.0 lb
Start: 216.0 lb
27 Dec 18 216.0 lb Up Not Applicable


Date started: 25 Nov 18
Date Weight How closely followed?
Goal: 135.0 lb
Start: 208.8 lb
17 Dec 18 212.1 lb Up Reasonably Well
13 Dec 18 210.0 lb Up Reasonably Well
10 Dec 18 209.4 lb Down Reasonably Well
09 Dec 18 210.8 lb Up Reasonably Well
04 Dec 18 208.6 lb Up Not Applicable
02 Dec 18 207.8 lb Up Reasonably Well
28 Nov 18 205.4 lb Down Reasonably Well
27 Nov 18 207.8 lb Down Reasonably Well
25 Nov 18 208.8 lb Up Not Applicable


Date started: 31 Jul 18
Date Weight How closely followed?
Goal: 135.0 lb
Start: 207.0 lb
19 Nov 18 204.8 lb Up Reasonably Well
16 Nov 18 203.8 lb Up Reasonably Well
12 Nov 18 201.4 lb Down Reasonably Well
10 Nov 18 202.8 lb Down Reasonably Well
09 Nov 18 204.0 lb Down Reasonably Well
07 Nov 18 205.8 lb Down Reasonably Well
05 Nov 18 208.4 lb Up Reasonably Well
03 Nov 18 207.0 lb Up Reasonably Well
29 Oct 18 206.4 lb Up Reasonably Well
24 Oct 18 203.8 lb Up Not Applicable
22 Oct 18 202.8 lb Up Reasonably Well
18 Oct 18 200.6 lb Down Reasonably Well
15 Oct 18 202.8 lb Up Reasonably Well
06 Oct 18 201.8 lb Up Reasonably Well
03 Oct 18 200.8 lb Up Reasonably Well
26 Sep 18 199.0 lb Up Poorly
13 Sep 18 191.4 lb Down Reasonably Well
12 Sep 18 192.2 lb Down Reasonably Well
07 Sep 18 193.8 lb Down Reasonably Well
06 Sep 18 194.2 lb Up Reasonably Well
03 Sep 18 193.8 lb Down Reasonably Well
02 Sep 18 194.8 lb Down Reasonably Well
31 Aug 18 195.4 lb Down 100%
30 Aug 18 195.6 lb Down 100%
29 Aug 18 195.8 lb Down 100%
28 Aug 18 196.0 lb Down Reasonably Well
27 Aug 18 197.0 lb Down 100%
24 Aug 18 198.0 lb Down Not Applicable
23 Aug 18 198.6 lb Up Reasonably Well
22 Aug 18 198.2 lb Down Reasonably Well
20 Aug 18 199.0 lb Up Reasonably Well
18 Aug 18 198.6 lb Steady Reasonably Well
17 Aug 18 198.6 lb Down Reasonably Well
16 Aug 18 198.8 lb Down Reasonably Well
14 Aug 18 199.4 lb Down Reasonably Well
06 Aug 18 202.6 lb Down 100%
Get your Blood-Sugar Act Together!!!:
02 Aug 18 204.0 lb Down Reasonably Well
31 Jul 18 207.0 lb Up Reasonably Well


Date started: 02 Sep 15
Date Weight How closely followed?
Goal: 135.0 lb
Start: 227.0 lb
Get your Blood-Sugar Act Together!!!:
12 Jul 18 205.0 lb Down 100%
09 Jul 18 206.8 lb Up Not Applicable
27 Jun 18 203.6 lb Down Reasonably Well
11 Jun 18 204.0 lb Down Reasonably Well
04 Jun 18 205.0 lb Up Reasonably Well
28 May 18 203.8 lb Up Reasonably Well
03 May 18 202.0 lb Down Reasonably Well
30 Apr 18 203.8 lb Up Reasonably Well
27 Apr 18 199.4 lb Up Reasonably Well
23 Apr 18 197.8 lb Down Reasonably Well
16 Apr 18 199.4 lb Down Reasonably Well
10 Apr 18 204.0 lb Down Reasonably Well
08 Apr 18 206.0 lb Up Not Applicable
04 Apr 18 203.8 lb Up Reasonably Well
02 Apr 18 202.8 lb Up Reasonably Well
31 Mar 18 202.0 lb Up Reasonably Well
27 Mar 18 199.8 lb Up Not Applicable
22 Mar 18 197.2 lb Down 100%
11 Mar 18 205.0 lb Up Reasonably Well
04 Mar 18 202.8 lb Up Reasonably Well
16 Feb 18 200.2 lb Up Not Applicable
11 Feb 18 199.2 lb Up Not Applicable
24 Jan 18 196.2 lb Down 100%
21 Jan 18 197.2 lb Down 100%
16 Jan 18 199.6 lb Down Reasonably Well
07 Jan 18 201.8 lb Up Reasonably Well
30 Dec 17 199.8 lb Up Reasonably Well
26 Dec 17 199.6 lb Up Not Applicable
13 Dec 17 194.0 lb Down Reasonably Well
10 Dec 17 195.0 lb Up Reasonably Well
05 Dec 17 192.8 lb Up Reasonably Well
01 Dec 17 191.0 lb Down 100%
28 Nov 17 192.4 lb Up 100%
24 Nov 17 192.2 lb Steady Reasonably Well
23 Nov 17 192.2 lb Up Reasonably Well
20 Nov 17 191.6 lb Up Reasonably Well
16 Nov 17 190.6 lb Down 100%
13 Nov 17 192.0 lb Up Reasonably Well
07 Nov 17 191.6 lb Down 100%
03 Nov 17 192.6 lb Up Reasonably Well
30 Oct 17 191.8 lb Up Poorly
22 Oct 17 191.0 lb Down Reasonably Well
21 Oct 17 192.0 lb Up Reasonably Well
20 Oct 17 190.8 lb Down Reasonably Well
19 Oct 17 191.6 lb Down Reasonably Well
17 Oct 17 192.4 lb Up Not Applicable
13 Oct 17 189.4 lb Up 100%
11 Oct 17 188.4 lb Up Reasonably Well
10 Oct 17 188.0 lb Up 100%
09 Oct 17 187.8 lb Down Reasonably Well
08 Oct 17 188.0 lb Steady Reasonably Well
05 Oct 17 188.0 lb Down Reasonably Well
04 Oct 17 188.8 lb Down Reasonably Well
03 Oct 17 189.8 lb Up 100%
29 Sep 17 187.8 lb Down 100%
27 Sep 17 188.6 lb Down 100%
26 Sep 17 189.8 lb Up 100%
25 Sep 17 188.2 lb Steady Reasonably Well
24 Sep 17 188.2 lb Up Reasonably Well
23 Sep 17 186.8 lb Down 100%
21 Sep 17 189.4 lb Up Reasonably Well
07 Sep 17 186.6 lb Down 100%
06 Sep 17 187.6 lb Down 100%
04 Sep 17 187.8 lb Down 100%
02 Sep 17 188.4 lb Up 100%
31 Aug 17 186.8 lb Steady 100%
30 Aug 17 186.8 lb Down 100%
29 Aug 17 187.8 lb Steady 100%
28 Aug 17 187.8 lb Down Reasonably Well
27 Aug 17 189.4 lb Down 100%
26 Aug 17 190.0 lb Up 100%
22 Aug 17 190.0 lb Up 100%
21 Aug 17 189.8 lb Down 100%
19 Aug 17 190.4 lb Down 100%
14 Aug 17 192.6 lb Down 100%
12 Aug 17 192.8 lb Up 100%
05 Aug 17 191.8 lb Down 100%
29 Jul 17 193.2 lb Down 100%
16 Jul 17 194.6 lb Down 100%
09 Jul 17 195.8 lb Up 100%
08 Jul 17 194.2 lb Down 100%
02 Jul 17 196.5 lb Down 100%
28 Jun 17 197.0 lb Down 100%
25 Jun 17 197.6 lb Up 100%
18 Jun 17 196.6 lb Down 100%
03 Jun 17 201.4 lb Up 100%
27 May 17 201.0 lb Down 100%
21 May 17 203.0 lb Down 100%
29 Apr 17 204.2 lb Down 100%
23 Apr 17 205.2 lb Up 100%
22 Apr 17 204.2 lb Down 100%
15 Apr 17 205.8 lb Down 100%
18 Mar 17 211.0 lb Down 100%
11 Mar 17 211.5 lb Down 100%
25 Feb 17 214.0 lb Down 100%
18 Feb 17 214.4 lb Down 100%
14 Feb 17 216.2 lb Down 100%
06 Feb 17 217.0 lb Down 100%
03 Feb 17 219.4 lb Up 100%
30 Jan 17 219.0 lb Down 100%
01 Jan 17 227.0 lb Up Not Applicable
29 Nov 16 222.0 lb Up Not Applicable
25 Oct 16 218.0 lb Up Not Applicable
18 Oct 16 215.6 lb Up Reasonably Well
26 Sep 16 214.5 lb Up Not Applicable
10 Sep 16 213.0 lb Up Not Applicable
27 Aug 16 209.6 lb Down Reasonably Well
20 Aug 16 210.0 lb Steady Reasonably Well
15 Aug 16 210.0 lb Up Reasonably Well
10 Jul 16 197.0 lb Down Reasonably Well
07 Jul 16 199.0 lb Up Reasonably Well
05 Jul 16 198.0 lb Up Poorly
03 Jul 16 195.6 lb Down 100%
26 Jun 16 196.0 lb Down 100%
19 Jun 16 199.6 lb Down 100%
05 Jun 16 201.2 lb Down Reasonably Well
01 Jun 16 205.2 lb Up Reasonably Well
22 May 16 203.0 lb Up Reasonably Well
21 May 16 200.2 lb Down Reasonably Well
16 May 16 205.4 lb Up Poorly
08 May 16 201.6 lb Down Reasonably Well
01 May 16 208.0 lb Up Poorly
28 Apr 16 203.0 lb Up Poorly
23 Apr 16 199.4 lb Down Reasonably Well
11 Apr 16 202.8 lb Up Poorly
04 Apr 16 202.6 lb Up Reasonably Well
30 Mar 16 201.4 lb Down Reasonably Well
29 Mar 16 202.6 lb Up Poorly
26 Mar 16 199.4 lb Down 100%
19 Mar 16 199.8 lb Down 100%
12 Mar 16 201.4 lb Down 100%
05 Mar 16 203.8 lb Down 100%
27 Feb 16 204.4 lb Down 100%
20 Feb 16 206.0 lb Down 100%
13 Feb 16 207.6 lb Down 100%
06 Feb 16 208.8 lb Down 100%
03 Feb 16 210.0 lb Down Reasonably Well
16 Jan 16 220.0 lb Up Reasonably Well
30 Dec 15 215.0 lb Up Not Applicable
26 Dec 15 212.0 lb Up Not Applicable
20 Nov 15 210.0 lb Up Reasonably Well
09 Oct 15 208.0 lb Up Not Applicable
13 Sep 15 204.0 lb Up Poorly
12 Sep 15 200.4 lb Up Poorly
11 Sep 15 200.2 lb Up Not Applicable
10 Sep 15 199.4 lb Up Poorly
09 Sep 15 198.2 lb Down Reasonably Well
08 Sep 15 198.4 lb Down Reasonably Well
07 Sep 15 199.8 lb Up Poorly
05 Sep 15 197.4 lb Up Reasonably Well
04 Sep 15 195.2 lb Down Reasonably Well
03 Sep 15 195.6 lb Down Reasonably Well
02 Sep 15 227.0 lb Up Not Applicable


Date started: 17 Aug 15
Date Weight How closely followed?
Goal: 135.0 lb
Start: 207.0 lb
01 Sep 15 196.0 lb Steady Reasonably Well
31 Aug 15 196.0 lb Steady Reasonably Well
30 Aug 15 196.0 lb Down Reasonably Well
29 Aug 15 196.4 lb Down Reasonably Well
28 Aug 15 196.6 lb Down Reasonably Well
26 Aug 15 197.8 lb Down Reasonably Well
25 Aug 15 198.0 lb Down Reasonably Well
24 Aug 15 198.6 lb Down Reasonably Well
23 Aug 15 200.0 lb Down Reasonably Well
21 Aug 15 200.4 lb Down Reasonably Well
20 Aug 15 201.2 lb Down Reasonably Well
19 Aug 15 203.2 lb Down Reasonably Well
18 Aug 15 203.6 lb Down Reasonably Well
17 Aug 15 207.0 lb Up Not Applicable


Date started: 25 Jun 15
Date Weight How closely followed?
Goal: 135.0 lb
Start: 205.4 lb
05 Aug 15 202.6 lb Down Reasonably Well
04 Aug 15 203.0 lb Down Reasonably Well
20 Jul 15 205.2 lb Down Reasonably Well
13 Jul 15 207.0 lb Down Reasonably Well
06 Jul 15 210.0 lb Up Not Applicable
03 Jul 15 207.0 lb Up Not Applicable
26 Jun 15 206.0 lb Up Reasonably Well
25 Jun 15 205.4 lb Up Not Applicable


Date started: 11 May 15
Date Weight How closely followed?
Goal: 135.0 lb
Start: 202.0 lb
16 Jun 15 205.0 lb Up Not Applicable
10 Jun 15 204.0 lb Up Not Applicable
26 May 15 196.0 lb Down Reasonably Well
19 May 15 196.4 lb Down Reasonably Well
11 May 15 202.0 lb Up Not Applicable


Date started: 16 Apr 15
Date Weight How closely followed?
Goal: 135.0 lb
Start: 199.0 lb
04 May 15 200.0 lb Up Reasonably Well
02 May 15 199.0 lb Up Reasonably Well
29 Apr 15 197.6 lb Down Reasonably Well
28 Apr 15 198.4 lb Down Reasonably Well
27 Apr 15 199.0 lb Down Reasonably Well
26 Apr 15 199.8 lb Up Not Applicable
23 Apr 15 199.0 lb Up Not Applicable
21 Apr 15 196.8 lb Down Reasonably Well
20 Apr 15 198.0 lb Down Reasonably Well
19 Apr 15 199.2 lb Up Reasonably Well
18 Apr 15 199.0 lb Up Reasonably Well
17 Apr 15 197.8 lb Down 100%
16 Apr 15 199.0 lb Down Not Applicable


Date started: 21 Mar 15
Date Weight How closely followed?
Goal: 135.0 lb
Start: 195.0 lb
08 Apr 15 199.8 lb Up Not Applicable
07 Apr 15 196.6 lb Down Reasonably Well
03 Apr 15 197.8 lb Up Poorly
02 Apr 15 196.4 lb Down Poorly
01 Apr 15 196.8 lb Up Poorly
26 Mar 15 195.8 lb Up Not Applicable
21 Mar 15 195.0 lb Steady Not Applicable


Date started: 14 Jan 15
Date Weight How closely followed?
Goal: 135.0 lb
Start: 216.0 lb
17 Mar 15 195.0 lb Up Reasonably Well
13 Mar 15 192.8 lb Up Reasonably Well
12 Mar 15 192.4 lb Down Reasonably Well
08 Mar 15 193.0 lb Up Reasonably Well
07 Mar 15 190.4 lb Up Reasonably Well
04 Mar 15 188.8 lb Down Reasonably Well
03 Mar 15 189.8 lb Up Reasonably Well
02 Mar 15 189.4 lb Up Reasonably Well
01 Mar 15 188.0 lb Up Reasonably Well
28 Feb 15 187.4 lb Down Reasonably Well
26 Feb 15 188.8 lb Down Reasonably Well
24 Feb 15 189.8 lb Down Reasonably Well
23 Feb 15 190.8 lb Steady Reasonably Well
20 Feb 15 190.8 lb Down Reasonably Well
18 Feb 15 191.4 lb Up Reasonably Well
17 Feb 15 191.0 lb Down Reasonably Well
16 Feb 15 191.2 lb Down Reasonably Well
15 Feb 15 191.6 lb Up Reasonably Well
14 Feb 15 191.0 lb Down Reasonably Well
13 Feb 15 191.2 lb Down Reasonably Well
11 Feb 15 192.0 lb Down Reasonably Well
10 Feb 15 193.4 lb Down Reasonably Well
09 Feb 15 194.0 lb Down Reasonably Well
07 Feb 15 194.6 lb Down Reasonably Well
04 Feb 15 195.0 lb Down Reasonably Well
03 Feb 15 195.4 lb Down Reasonably Well
27 Jan 15 196.4 lb Down Reasonably Well
26 Jan 15 197.4 lb Down Reasonably Well
25 Jan 15 197.6 lb Up Reasonably Well
24 Jan 15 197.0 lb Down Reasonably Well
23 Jan 15 197.6 lb Down Reasonably Well
22 Jan 15 198.0 lb Down Reasonably Well
20 Jan 15 199.0 lb Down Reasonably Well
16 Jan 15 199.6 lb Down Reasonably Well
15 Jan 15 201.2 lb Down Reasonably Well
14 Jan 15 216.0 lb Up Not Applicable


Date started: 19 Jul 13
Date Weight How closely followed?
Goal: 125.0 lb
Start: 196.8 lb
Get your Blood-Sugar Act Together!!!:
26 Oct 13 187.0 lb Down Reasonably Well
18 Oct 13 187.2 lb Down Reasonably Well
11 Oct 13 188.2 lb Down Reasonably Well
05 Oct 13 191.6 lb Down Reasonably Well
03 Oct 13 192.6 lb Down Reasonably Well
02 Oct 13 194.6 lb Down Reasonably Well
01 Oct 13 196.6 lb Down Reasonably Well
30 Sep 13 197.4 lb Down Reasonably Well
29 Sep 13 197.8 lb Down Reasonably Well
28 Sep 13 199.9 lb Up Reasonably Well
19 Sep 13 195.8 lb Down Reasonably Well
17 Sep 13 196.8 lb Down Reasonably Well
16 Sep 13 198.6 lb Up Reasonably Well
09 Sep 13 197.4 lb Up Reasonably Well
03 Sep 13 196.8 lb Up Reasonably Well
02 Sep 13 194.8 lb Up Reasonably Well
31 Aug 13 194.4 lb Up Reasonably Well
21 Aug 13 192.2 lb Down Reasonably Well
19 Aug 13 196.8 lb Up Reasonably Well
15 Aug 13 194.4 lb Down Reasonably Well
14 Aug 13 196.0 lb Up Reasonably Well
30 Jul 13 190.8 lb Down Reasonably Well
23 Jul 13 192.0 lb Down Reasonably Well
19 Jul 13 196.8 lb Up Not Applicable


Date started: 09 Mar 12
Date Weight How closely followed?
Goal: 125.0 lb
Start: 174.4 lb
Induction Phase:
18 Jul 13 192.8 lb Down Reasonably Well
17 Jul 13 194.0 lb Up Reasonably Well
28 Jun 13 187.0 lb Down Reasonably Well
26 Jun 13 187.8 lb Down Reasonably Well
22 Jun 13 188.0 lb Down Reasonably Well
21 Jun 13 193.0 lb Down Reasonably Well
20 Jun 13 194.0 lb Down Reasonably Well
23 Jan 13 194.8 lb Down Reasonably Well
22 Jan 13 195.8 lb Up Reasonably Well
07 Jan 13 193.5 lb Down Reasonably Well
05 Jan 13 195.8 lb Up Reasonably Well
30 Dec 12 193.8 lb Up Not Applicable
18 Nov 12 185.4 lb Up Reasonably Well
11 Nov 12 183.8 lb Down Reasonably Well
10 Oct 12 190.0 lb Up Not Applicable
22 Aug 12 185.0 lb Up Not Applicable
11 Jul 12 182.8 lb Up Reasonably Well
20 Jun 12 176.8 lb Down Reasonably Well
05 Jun 12 181.6 lb Up Reasonably Well
31 May 12 179.2 lb Down Reasonably Well
30 May 12 179.6 lb Up Reasonably Well
25 May 12 177.8 lb Up Reasonably Well
24 May 12 177.0 lb Up Reasonably Well
18 May 12 174.4 lb Up Reasonably Well
16 May 12 171.8 lb Down Reasonably Well
15 May 12 173.8 lb Up Reasonably Well
14 May 12 170.4 lb Up Reasonably Well
13 May 12 170.2 lb Down Reasonably Well
09 May 12 171.8 lb Down Reasonably Well
08 May 12 172.2 lb Down Reasonably Well
07 May 12 172.8 lb Up Reasonably Well
06 May 12 171.6 lb Down Reasonably Well
05 May 12 171.8 lb Down Reasonably Well
04 May 12 172.0 lb Up Reasonably Well
02 May 12 170.4 lb Up Reasonably Well
30 Apr 12 167.4 lb Up Reasonably Well
29 Apr 12 166.4 lb Up Reasonably Well
28 Apr 12 165.8 lb Down 100%
27 Apr 12 166.4 lb Down 100%
26 Apr 12 167.4 lb Down 100%
25 Apr 12 167.8 lb Down 100%
24 Apr 12 168.6 lb Down 100%
23 Apr 12 168.8 lb Down 100%
22 Apr 12 170.8 lb Down 100%
21 Apr 12 172.8 lb Down 100%
20 Apr 12 174.4 lb Down Poorly
19 Apr 12 174.8 lb Up Reasonably Well
18 Apr 12 174.4 lb Down 100%
17 Apr 12 175.4 lb Up Poorly
16 Apr 12 173.8 lb Up Poorly
15 Apr 12 171.8 lb Up Poorly
13 Apr 12 169.8 lb Down 100%
12 Apr 12 171.0 lb Down 100%
11 Apr 12 172.2 lb Down 100%
10 Apr 12 172.6 lb Up Poorly
09 Apr 12 171.0 lb Up Poorly
08 Apr 12 169.8 lb Up Poorly
06 Apr 12 168.2 lb Down 100%
05 Apr 12 169.2 lb Down 100%
04 Apr 12 169.8 lb Down 100%
03 Apr 12 173.0 lb Up Poorly
02 Apr 12 171.8 lb Up Poorly
01 Apr 12 169.8 lb Up Not Applicable
31 Mar 12 168.4 lb Up Reasonably Well
30 Mar 12 168.2 lb Down 100%
29 Mar 12 168.8 lb Down 100%
28 Mar 12 170.2 lb Up 100%
27 Mar 12 169.8 lb Down 100%
26 Mar 12 172.6 lb Down 100%
25 Mar 12 173.4 lb Down Reasonably Well
24 Mar 12 175.2 lb Down 100%
23 Mar 12 177.2 lb Up Reasonably Well
22 Mar 12 176.4 lb Up Reasonably Well
14 Mar 12 175.9 lb Up Reasonably Well
13 Mar 12 175.2 lb Up Reasonably Well
12 Mar 12 174.6 lb Down Reasonably Well
11 Mar 12 175.2 lb Up Reasonably Well
10 Mar 12 173.0 lb Down Reasonably Well
09 Mar 12 174.4 lb Up Not Applicable


Date started: 18 Oct 11
Date Weight How closely followed?
Goal: 135.0 lb
Start: 169.0 lb
08 Mar 12 171.6 lb Down Reasonably Well
07 Mar 12 171.8 lb Down Reasonably Well
06 Mar 12 172.0 lb Up Reasonably Well
05 Mar 12 171.8 lb Up Reasonably Well
04 Mar 12 171.2 lb Up Reasonably Well
03 Mar 12 169.8 lb Up Reasonably Well
02 Mar 12 169.2 lb Down Reasonably Well
01 Mar 12 169.4 lb Down Reasonably Well
29 Feb 12 170.0 lb Down Reasonably Well
28 Feb 12 171.2 lb Up Reasonably Well
27 Feb 12 170.6 lb Up Reasonably Well
26 Feb 12 169.0 lb Down Reasonably Well
25 Feb 12 169.4 lb Steady Reasonably Well
24 Feb 12 169.4 lb Down Reasonably Well
22 Feb 12 170.6 lb Down Reasonably Well
21 Feb 12 171.4 lb Down Reasonably Well
20 Feb 12 172.6 lb Up Not Applicable
18 Feb 12 169.0 lb Up Reasonably Well
17 Feb 12 167.6 lb Down 100%
16 Feb 12 168.2 lb Down Reasonably Well
15 Feb 12 169.0 lb Down Reasonably Well
14 Feb 12 170.0 lb Down Reasonably Well
13 Feb 12 170.2 lb Up Reasonably Well
12 Feb 12 169.2 lb Up Reasonably Well
10 Feb 12 168.8 lb Down Reasonably Well
09 Feb 12 169.2 lb Steady Reasonably Well
08 Feb 12 169.2 lb Down Reasonably Well
07 Feb 12 170.0 lb Up Reasonably Well
06 Feb 12 169.4 lb Up Reasonably Well
05 Feb 12 168.8 lb Up Reasonably Well
03 Feb 12 167.4 lb Down Reasonably Well
02 Feb 12 168.0 lb Down Reasonably Well
01 Feb 12 168.8 lb Down Reasonably Well
31 Jan 12 169.8 lb Down Reasonably Well
30 Jan 12 170.4 lb Up Reasonably Well
27 Jan 12 167.8 lb Down Reasonably Well
26 Jan 12 168.0 lb Down Reasonably Well
23 Jan 12 169.0 lb Steady Reasonably Well
22 Jan 12 169.0 lb Down Reasonably Well
20 Jan 12 170.8 lb Down Reasonably Well
19 Jan 12 171.0 lb Up Not Applicable
18 Jan 12 169.4 lb Up Reasonably Well
17 Jan 12 168.8 lb Down Reasonably Well
16 Jan 12 170.4 lb Up Not Applicable
12 Jan 12 168.8 lb Down 100%
10 Jan 12 169.8 lb Down Reasonably Well
09 Jan 12 170.0 lb Up Reasonably Well
08 Jan 12 169.6 lb Up Reasonably Well
05 Jan 12 168.4 lb Down Reasonably Well
04 Jan 12 170.2 lb Down Reasonably Well
03 Jan 12 170.8 lb Steady Reasonably Well
02 Jan 12 170.8 lb Up Reasonably Well
01 Jan 12 170.4 lb Up Not Applicable
30 Dec 11 168.4 lb Up Reasonably Well
29 Dec 11 168.0 lb Down Reasonably Well
28 Dec 11 168.8 lb Down Reasonably Well
27 Dec 11 169.2 lb Down Reasonably Well
26 Dec 11 170.2 lb Down Reasonably Well
25 Dec 11 170.4 lb Up Reasonably Well
24 Dec 11 168.0 lb Down Reasonably Well
23 Dec 11 169.8 lb Up Reasonably Well
22 Dec 11 168.8 lb Down Reasonably Well
21 Dec 11 169.8 lb Down Reasonably Well
20 Dec 11 170.6 lb Down Reasonably Well
19 Dec 11 170.8 lb Up Reasonably Well
18 Dec 11 169.6 lb Up Reasonably Well
16 Dec 11 169.4 lb Down Reasonably Well
15 Dec 11 170.6 lb Down Reasonably Well
14 Dec 11 171.0 lb Down Reasonably Well
13 Dec 11 171.8 lb Up Reasonably Well
12 Dec 11 171.2 lb Up Reasonably Well
11 Dec 11 170.4 lb Up Reasonably Well
09 Dec 11 168.8 lb Down Reasonably Well
08 Dec 11 169.4 lb Down Reasonably Well
07 Dec 11 170.2 lb Down Reasonably Well
06 Dec 11 171.2 lb Down Reasonably Well
05 Dec 11 171.8 lb Up Reasonably Well
02 Dec 11 171.0 lb Up Reasonably Well
30 Nov 11 170.0 lb Up Reasonably Well
29 Nov 11 169.6 lb Down Reasonably Well
28 Nov 11 170.6 lb Down Reasonably Well
27 Nov 11 171.4 lb Up Reasonably Well
21 Nov 11 170.4 lb Down Reasonably Well
20 Nov 11 170.8 lb Up Poorly
19 Nov 11 170.6 lb Up Reasonably Well
17 Nov 11 168.8 lb Up Reasonably Well
16 Nov 11 168.4 lb Up Reasonably Well
15 Nov 11 167.2 lb Down Reasonably Well
13 Nov 11 168.0 lb Up Reasonably Well
12 Nov 11 167.4 lb Up Reasonably Well
11 Nov 11 167.0 lb Down Reasonably Well
09 Nov 11 167.8 lb Down Reasonably Well
08 Nov 11 168.0 lb Down Reasonably Well
07 Nov 11 169.8 lb Up Reasonably Well
06 Nov 11 167.8 lb Up Reasonably Well
03 Nov 11 167.4 lb Up Reasonably Well
02 Nov 11 167.2 lb Steady Reasonably Well
30 Oct 11 167.2 lb Up Reasonably Well
29 Oct 11 166.6 lb Up Reasonably Well
27 Oct 11 166.4 lb Down Reasonably Well
25 Oct 11 167.2 lb Up Reasonably Well
24 Oct 11 166.2 lb Down Reasonably Well
23 Oct 11 166.4 lb Down Reasonably Well
21 Oct 11 167.6 lb Down Reasonably Well
20 Oct 11 167.8 lb Up Reasonably Well
19 Oct 11 167.4 lb Down Reasonably Well
18 Oct 11 169.0 lb Up Not Applicable


Date started: 09 Feb 11
Date Weight How closely followed?
Goal: 135.0 lb
Start: 176.0 lb
Ongoing Weight Loss Phase (OWL) :
17 Oct 11 167.0 lb Down Reasonably Well
16 Oct 11 167.6 lb Down Reasonably Well
15 Oct 11 168.8 lb Up Reasonably Well
14 Oct 11 168.2 lb Down Reasonably Well
13 Oct 11 168.4 lb Down Reasonably Well
12 Oct 11 168.6 lb Down Reasonably Well
11 Oct 11 168.8 lb Down Not Applicable
09 Oct 11 171.8 lb Up Not Applicable
04 Oct 11 170.2 lb Up Not Applicable
19 Sep 11 170.0 lb Up Poorly
29 Aug 11 164.8 lb Up Reasonably Well
09 Aug 11 160.8 lb Up Reasonably Well
29 Jul 11 155.8 lb Down 100%
28 Jul 11 157.0 lb Down 100%
27 Jul 11 157.8 lb Down 100%
26 Jul 11 159.2 lb Up Reasonably Well
25 Jul 11 158.0 lb Up Reasonably Well
24 Jul 11 157.4 lb Up Reasonably Well
23 Jul 11 156.6 lb Down Reasonably Well
22 Jul 11 156.8 lb Down Reasonably Well
21 Jul 11 157.6 lb Down 100%
20 Jul 11 159.8 lb Up Reasonably Well
19 Jul 11 157.8 lb Up Reasonably Well
18 Jul 11 156.0 lb Down 100%
17 Jul 11 156.4 lb Up 100%
16 Jul 11 155.8 lb Down 100%
15 Jul 11 156.4 lb Down 100%
14 Jul 11 156.8 lb Down 100%
13 Jul 11 157.6 lb Down 100%
12 Jul 11 160.2 lb Down 100%
11 Jul 11 162.6 lb Up Poorly
05 Jul 11 155.4 lb Steady 100%
04 Jul 11 155.4 lb Down 100%
03 Jul 11 156.0 lb Down 100%
01 Jul 11 156.8 lb Down 100%
29 Jun 11 157.8 lb Down 100%
27 Jun 11 159.8 lb Up 100%
26 Jun 11 158.6 lb Down Reasonably Well
25 Jun 11 159.2 lb Down 100%
23 Jun 11 159.8 lb Up 100%
22 Jun 11 159.2 lb Down 100%
21 Jun 11 160.2 lb Up Reasonably Well
17 Jun 11 156.8 lb Down Reasonably Well
16 Jun 11 157.4 lb Up 100%
15 Jun 11 157.0 lb Down 100%
13 Jun 11 157.4 lb Up 100%
12 Jun 11 157.0 lb Up 100%
11 Jun 11 156.8 lb Up Reasonably Well
10 Jun 11 156.4 lb Steady 100%
09 Jun 11 156.4 lb Down 100%
08 Jun 11 157.0 lb Down Reasonably Well
07 Jun 11 157.2 lb Down 100%
06 Jun 11 157.4 lb Down 100%
01 Jun 11 157.6 lb Up Reasonably Well
28 May 11 157.0 lb Down 100%
19 May 11 158.0 lb Down 100%
11 May 11 160.6 lb Up Reasonably Well
05 May 11 158.8 lb Down 100%
28 Apr 11 160.2 lb Up 100%
19 Apr 11 159.8 lb Down 100%
18 Apr 11 160.0 lb Down 100%
08 Apr 11 161.0 lb Down Reasonably Well
06 Apr 11 161.2 lb Down Reasonably Well
04 Apr 11 163.0 lb Down Reasonably Well
02 Apr 11 164.4 lb Down Reasonably Well
01 Apr 11 165.2 lb Down Reasonably Well
30 Mar 11 166.2 lb Up Reasonably Well
22 Mar 11 165.0 lb Steady Reasonably Well
08 Mar 11 165.0 lb Steady 100%
06 Mar 11 165.0 lb Down 100%
24 Feb 11 166.0 lb Steady Reasonably Well
Induction Phase:
23 Feb 11 166.0 lb Down Reasonably Well
19 Feb 11 168.0 lb Down Reasonably Well
16 Feb 11 169.0 lb Down 100%
10 Feb 11 171.0 lb Down Reasonably Well
09 Feb 11 176.0 lb Start Not Applicable

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