texan79's Journal, 19 August 2017

Weigh In record (no journal entry) for 19 August 2017
190.4 lb Lost so far: 36.6 lb.    Still to go: 55.4 lb.    Diet followed 100%.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.1 lb a week



     
 

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