texan79's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
165.8 lb Lost so far: 8.6 lb.    Still to go: 40.8 lb.    Diet followed 100%.

Diet Calendar Entry for 28 April 2012:
355 kcal Fat: 28.14g | Prot: 21.41g | Carb: 1.50g.   Breakfast: Sandy's oopsie roll, grade a egg, cheese. more...
on diet Atkins   losing 4.2 lb a week

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