texan79's Journal, 26 September 2016

Weigh In record (no journal entry) for 26 September 2016
214.5 lb Lost so far: 12.5 lb.    Still to go: 79.5 lb.    Diet followed N/A.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.7 lb a week

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