texan79's Journal, 16 April 2018

Weigh In record (no journal entry) for 16 April 2018
199.4 lb Lost so far: 27.6 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 5.4 lb a week

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Impressive drop you have there..good job..:) 
16 Apr 18 by member: maxie4

     
 

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