texan79's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
167.4 lb Lost so far: 7.0 lb.    Still to go: 42.4 lb.    Diet followed 100%.

Diet Calendar Entry for 26 April 2012:
914 kcal Fat: 67.55g | Prot: 71.14g | Carb: 2.21g.   Breakfast: ground beef, Sandy's oopsie roll. Lunch: Sandy's oopsie roll, ground beef. Dinner: grade a large egg, Sandy's oopsie roll. Snacks/Other: pickles, koshr dill. more...
on diet Atkins   losing 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Zero Carb

texan79's weight history