texan79's Journal, 27 June 2011

Weigh In record (no journal entry) for 27 June 2011
159.8 lb Lost so far: 16.2 lb.    Still to go: 24.8 lb.    Diet followed 100%.

Diet Calendar Entry for 27 June 2011:
1733 kcal Fat: 118.98g | Prot: 122.20g | Carb: 51.08g.   Breakfast: atkins bar, Heavy Cream, Egg, Coffee, Advantage Dark Chocolate Royale Shake. Lunch: questbar, ketchup, Ground Beef. Dinner: cinnamon, truvia, cream cheese, egg. Snacks/Other: sunflower seeds, david, questbar. more...
gaining 8.4 lb a week

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