texan79's Journal, 19 June 2016

Weigh In record (no journal entry) for 19 June 2016
199.6 lb Lost so far: 27.4 lb.    Still to go: 64.6 lb.    Diet followed 100%.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.8 lb a week


Comments 
Excellent! 
20 Jun 16 by member: HCB

     
 

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