texan79's Journal, 11 March 2018

Weigh In record (no journal entry) for 11 March 2018
205.0 lb Lost so far: 22.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 2.2 lb a week

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