texan79's Journal, 07 September 2015

Spending the weekend at the family got me. Got totally off. But back on track today.
199.8 lb Lost so far: 27.2 lb.    Still to go: 64.8 lb.    Diet followed poorly.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 8.4 lb a week



     
 

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