texan79's Journal, 10 April 2018

Weigh In record (no journal entry) for 10 April 2018
204.0 lb Lost so far: 23.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 7.0 lb a week

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Comments 
real nice drop there:) 
10 Apr 18 by member: maxie4
Well done 
10 Apr 18 by member: skinnyminny54

     
 

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