texan79's Journal, 08 March 2012

working on cutting out carbs
171.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2012:
954 kcal Fat: 77.78g | Prot: 43.57g | Carb: 22.39g.   Breakfast: Heavy Cream, Coffee, cocoa, truvia, truvia, Egg, Cream Cheese , vanilla. Lunch: ground beef. Dinner: beef pot roast, ketchup, lettuce, thousand island, green beans. Snacks/Other: cocoa, peanut butter, oatmeal. more...
on diet Weight Watchers   losing 1.4 lb a week



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