texan79's Journal, 20 April 2012

Weigh In record (no journal entry) for 20 April 2012
174.4 lb Lost so far: 0 lb.    Still to go: 49.4 lb.    Diet followed poorly.

Diet Calendar Entry for 20 April 2012:
901 kcal Fat: 65.92g | Prot: 71.53g | Carb: 1.51g.   Breakfast: Egg, bacon. Lunch: chicken, Egg, cheddar cheese, real mayo, pork rinds. Dinner: ground beef, beef pot roast. more...
on diet Atkins   losing 2.8 lb a week

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