texan79's Journal, 02 September 2013

Weigh In record (no journal entry) for 02 September 2013
194.8 lb Lost so far: 2.0 lb.    Still to go: 69.8 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.4 lb a week

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