texan79's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
168.8 lb Lost so far: 5.6 lb.    Still to go: 43.8 lb.    Diet followed 100%.

Diet Calendar Entry for 23 April 2012:
1285 kcal Fat: 91.13g | Prot: 103.44g | Carb: 0.00g.   Breakfast: grade a large egg, bacon, butter. Lunch: breadsticks. Dinner: ribeye steak, ground beef. more...
on diet Atkins   losing 14.0 lb a week



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