texan79's Journal, 19 April 2015

Weigh In record (no journal entry) for 19 April 2015
199.2 lb Lost so far: 0 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.
on diet Zero Carb   gaining 1.4 lb a week


Comments 
Remember that muscle weighs more than fat and that water can also make the scale go up. Don't worry, just try and get back on track. You got this. :) 
19 Apr 15 by member: julieguest
thank you.  
20 Apr 15 by member: texan79

     
 

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