texan79's Journal, 30 March 2016

Weigh In record (no journal entry) for 30 March 2016
201.4 lb Lost so far: 25.6 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 8.4 lb a week

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