texan79's Journal, 10 September 2015

out of food. have to eat what I have. Will buy food at payday. I am ready to get back on track. I feel so bloated and sick.
199.4 lb Lost so far: 27.6 lb.    Still to go: 64.4 lb.    Diet followed poorly.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 8.4 lb a week



     
 

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