texan79's Journal, 26 June 2011

Weigh In record (no journal entry) for 26 June 2011
158.6 lb Lost so far: 17.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2011:
318 kcal Fat: 24.26g | Prot: 22.41g | Carb: 1.79g.   Breakfast: Heavy Cream, Egg, Coffee, Bacon, Advantage Dark Chocolate Royale Shake. more...
on diet Atkins   losing 4.2 lb a week



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