texan79's Journal, 03 September 2015

Weigh In record (no journal entry) for 03 September 2015
195.6 lb Lost so far: 31.4 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 219.8 lb a week


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