texan79's Journal, 27 June 2018

Weigh In record (no journal entry) for 27 June 2018
203.6 lb Lost so far: 23.4 lb.    Still to go: 68.6 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.2 lb a week



     
 

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